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Change Counseling

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June 12, 2025
Sara Christy
How to Cope with Graduation Anxiety
How to Cope with Graduation Anxiety
June 2, 2025
Sara Christy
The Importance of Pride Month LGBTQI+ rights ...
The Importance of Pride Month LGBTQI+ rights are human rights, but unfortunately, that still isn't status quo.
April 22, 2025
Sara Christy
How celebrating Earth Day can improve your ...
How celebrating Earth Day can improve your peace of mind
April 15, 2025
Sara Christy
How Creativity Positively Impacts Your Health
How Creativity Positively Impacts Your Health
March 25, 2025
Sara Christy
5 Ways to Boost Your Mental Health for Spring
5 Ways to Boost Your Mental Health for Spring
Madelyn Straub
May 13, 2021

Reasons to Love Your Body

Madelyn Straub
May 13, 2021
Mental health art.png
Madelyn Straub
May 13, 2021

Daily Reminder to Relax

Madelyn Straub
May 13, 2021
Madelyn Straub
May 12, 2021

Anxiety can also show up as...

Madelyn Straub
May 12, 2021
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Madelyn Straub
May 11, 2021

Self-Discovery Journal Prompts

Madelyn Straub
May 11, 2021
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Madelyn Straub
May 10, 2021

I can be...

Madelyn Straub
May 10, 2021
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Madelyn Straub
May 7, 2021

Tips to Improve Self Esteem

Madelyn Straub
May 7, 2021
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Madelyn Straub
May 6, 2021

People Pleasing Can Look Like:

Madelyn Straub
May 6, 2021
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Madelyn Straub
May 5, 2021

Mental Health Achievements

Madelyn Straub
May 5, 2021
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Madelyn Straub
May 4, 2021

Ways We Get Stuck in Unpleasant Emotions

Madelyn Straub
May 4, 2021
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Madelyn Straub
May 3, 2021

Types of Boundaries

Madelyn Straub
May 3, 2021
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Madelyn Straub
April 30, 2021

Self-hatred alternatives

Madelyn Straub
April 30, 2021
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Madelyn Straub
April 29, 2021

Acceptance

Madelyn Straub
April 29, 2021
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Madelyn Straub
April 28, 2021

Self-validation can sound like...

Madelyn Straub
April 28, 2021
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Madelyn Straub
April 27, 2021

Self-love takes...

Madelyn Straub
April 27, 2021
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Madelyn Straub
April 26, 2021

Close All the Tabs in Your Head Too

Madelyn Straub
April 26, 2021
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Madelyn Straub
April 23, 2021

Your Trauma is Valid

Madelyn Straub
April 23, 2021
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Madelyn Straub
April 22, 2021

Your worth is not measured by your productivity

Madelyn Straub
April 22, 2021
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Madelyn Straub
April 21, 2021

Life Controller

Madelyn Straub
April 21, 2021
Life Controller.jpeg
Madelyn Straub
April 20, 2021

Trauma Bonding

Madelyn Straub
April 20, 2021
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Madelyn Straub
April 19, 2021

A breathing exercise to try right now

Madelyn Straub
April 19, 2021
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Change Counseling, 6 Ledgebrook Dr Suite C, Mansfield, CT, 06250, United States860-833-2657info@changecounselingllc.com