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Change Counseling

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June 12, 2025
Sara Christy
How to Cope with Graduation Anxiety
How to Cope with Graduation Anxiety
June 2, 2025
Sara Christy
The Importance of Pride Month LGBTQI+ rights ...
The Importance of Pride Month LGBTQI+ rights are human rights, but unfortunately, that still isn't status quo.
April 22, 2025
Sara Christy
How celebrating Earth Day can improve your ...
How celebrating Earth Day can improve your peace of mind
April 15, 2025
Sara Christy
How Creativity Positively Impacts Your Health
How Creativity Positively Impacts Your Health
March 25, 2025
Sara Christy
5 Ways to Boost Your Mental Health for Spring
5 Ways to Boost Your Mental Health for Spring
Madelyn Straub
October 2, 2020

Containing a crisis

Madelyn Straub
October 2, 2020
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Madelyn Straub
October 1, 2020

Coping with panic attacks

Madelyn Straub
October 1, 2020
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Madelyn Straub
September 30, 2020

Types of self-care

Madelyn Straub
September 30, 2020
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Madelyn Straub
September 29, 2020

Ways anxiety can present itself

Madelyn Straub
September 29, 2020
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Madelyn Straub
September 28, 2020

Mental health matters

Madelyn Straub
September 28, 2020
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Madelyn Straub
September 25, 2020

Focus on things that are in your control

Madelyn Straub
September 25, 2020
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Madelyn Straub
September 24, 2020

How to practice self-care (even on bad mental health days)

Madelyn Straub
September 24, 2020
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Madelyn Straub
September 23, 2020

Effective Communication

Madelyn Straub
September 23, 2020
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Madelyn Straub
September 22, 2020

Don't forget to be kind to yourself

Madelyn Straub
September 22, 2020
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Madelyn Straub
September 21, 2020

Ways to Prioritize Your Mental Health

Madelyn Straub
September 21, 2020
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Madelyn Straub
September 18, 2020

You are more than the way you look

Madelyn Straub
September 18, 2020
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Madelyn Straub
September 16, 2020

Happiness Chemicals and how to hack them

Madelyn Straub
September 16, 2020
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Madelyn Straub
September 4, 2020

We are all learning and growing

Madelyn Straub
September 4, 2020
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Madelyn Straub
September 2, 2020

Using Take 5 Breathing to Calm Down

Madelyn Straub
September 2, 2020
Madelyn Straub
September 1, 2020

Grounding Techniques to Reduce Stress

Madelyn Straub
September 1, 2020
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Madelyn Straub
August 28, 2020

Affirmations: You are what you think

Madelyn Straub
August 28, 2020
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Madelyn Straub
August 26, 2020

What does your personality say about you?

Madelyn Straub
August 26, 2020

Click here to find out your personality type!

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Madelyn Straub
August 24, 2020

De-demonizing Mental Health: 10 Psychological Disorders Clarified

Madelyn Straub
August 24, 2020
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Madelyn Straub
August 21, 2020

Lessons From Therapy

Madelyn Straub
August 21, 2020
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Madelyn Straub
August 19, 2020

Why Being Sensitive Is Not A Bad Thing

Madelyn Straub
August 19, 2020
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Change Counseling, 6 Ledgebrook Dr Suite C, Mansfield, CT, 06250, United States860-833-2657info@changecounselingllc.com